How it began
It started with a retreat.
In September 2024, we brought a group of men together for five days of meditation, movement, breathwork, time in nature and honest conversation. There was laughter, tears, discomfort, tenderness, and a lot of opening up.
By the end, the men wanted to stay connected. So we kept meeting. For the past two years, the same eight to ten men have gathered on Zoom once a month.
The ongoing relationship matters. It gives us somewhere to return with the things that are still difficult, long after a retreat has ended.
Some of the questions we've sat with
- What are my values?
- What does good leadership look like?
- What have I actually integrated from the experiences I call transformative?
- In what ways am I hiding or playing small?
- How can I be a better father, son or partner?

